A bit about bones Bones are amazing. Did you know that they are crystalline and emit electrical charges? Or that they are constantly...

This morning I woke to an article from Charlies Eisenstein talking about the current situation and describing how it might be instead,...

Recently I found myself living in a rental with cream walls. This magnolia felt fine when I was out all day. But more recently in...

We are all undergoing a lot of change as we adapt to our society’s response to COVID-19. In my practice, I see symptoms showing up for...

#immunesystemboosting #immunity #healthandwellbeing #naturalheatlh From a young child I remember my mother telling me “every cloud has a...

Recently I’ve been quite unwell. The kind of unwell that puts you to bed without question. Blood tests revealed an extreme Anaemia diagnosis

I am so inspired by Stanley Rosenberg’s work on the Vagus nerve and the new medicine on Polyvagal Theory. Polyvagal theory acknowledges a...

When we look at the causes of say I.B.S, backache or catching colds; it’s often revealed that we’ve been under stress for a while. We...