In the last few years, I’ve been seeing so many clients with unexplained symptoms; headaches, feeling shaky, tiredness, feeling highs and...

This was the title of a book I read in my 20s when I began studying massage and I remember thinking how strong this title is, and...

The dreaming body, though its many fibres and filaments of light, connects us into all of life; our human relationships, our relationship...

"The Heart is the fire at the centre of our being, from which the spirit radiates.” In Chinese cosmology, everything derives from yin and...

"Where Meditation Meets Movement" What is Conscious Dance? Conscious Dance is meditation in movement. By bringing our awareness to the...

#naturalhealing #earthing #naturalhealth #livingthedream #kinesiologydevon People often ask me for my top tips on Natural Health. There...

Unleashing Your Creative Self Stresses and trauma remain in our bodies, often for a very long time until we can uncover and love these...

Spring, when the energy is rising and expanding, is the perfect time to detox. Our energy is stronger and quicker now, and this promotes...

Dealing With Inflammation That Doesn't Go Away Sensitivity Are you sensitive to perfumes, foods, noise, or smoke. Do you have an aversion...

In my practice as a Kinesiologist many people start care whilst they are going though change. We can go through so many changes in a...

Bones are amazing. Did you know that they are crystalline and emit electrical charges? Or that they are constantly growing and reshaping...

Recently I found myself living in a rental with cream walls. This magnolia felt fine when I was out all day. But more recently in...

We are all undergoing a lot of change as we adapt to our society’s response to COVID-19. In my practice, I see symptoms showing up for...

#immunesystemboosting #immunity #healthandwellbeing #naturalheatlh From a young child I remember my mother telling me “every cloud has a...

Recently I’ve been quite unwell. The kind of unwell that puts you to bed without question. Blood tests revealed an extreme Anaemia diagnosis

The Vagus Nerve The Vagus Nerve is the longest of the cranial nerves, coming from the back of the head, running through the neck and down...

When we look at the causes of say I.B.S, backache or catching colds; it’s often revealed that we’ve been under stress for a while. We...