Recently I found myself living in a rental with cream walls. This magnolia felt fine when I was out all day. But more recently in...

We are all undergoing a lot of change as we adapt to our society’s response to COVID-19. In my practice, I see symptoms showing up for...

I am so inspired by Stanley Rosenberg’s work on the Vagus nerve and the new medicine on Polyvagal Theory. Polyvagal theory acknowledges a...